Person Training Program
Thanks for inquiring about City Fitness Personal Training! This is an effective and affordable way for us to provide personal training to assist you in shredding the fat and get you into the best shape of your life. Our personal training program consist of 3-4 clients per session, which allows for personal programming and exercise modification, while creating a support system and motivation at a fraction of the cost of traditional personal training. The new you is closer than you think! Schedule your FREE one hour assessment today! What do you have to lose?
NEW CITY FITNESS WELLNESS DIRECTOR
We are excited to announce Cindy Sturgill as our new Wellness Director. Cindy is a 57 year old wife, mother, and a grandmother of 3. She has been teaching classes and
personal training since 2002. Her certifications over the years have ranged from water aerobics to Les Mills to nutritional coaching to Silver Sneakers. Cindy retired In June of 2020 from teaching and training to help take care of her grandchildren after her daughter and son in law packed up and moved to Lexington from Virginia Beach, VA. Her husband is the owner of Sturgill Engineering, PA and her son lives in Raleigh, NC. We are excited to be able to pull Cindy out of retirement to lead our personal training program. She loves watching people become more confident as they reach, then stretch beyond, their fitness goal. Her fitness philosophy is
“Move to a better YOU.”